Basically try mulitple taps on the change player (L1) to select your big centre half and move him goal side of the oppo striker in the most space, but once the corner has been taken make sure you super cancel (R1+R2) to 'track' the players run and press clearance header (Square) at the height of the cross directing the ball up and away from the oppo striker. This will work most of the time, Unfortunately the computer will find a way to rape you from time to time as it has always done.