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You need to practice in training. Say your taking a corner, cross it in to the middle and swing it in towards goal. Hopefully (Depending on your formation) you should have a man in the box. Wait till the ball is coming towards him and then press square to header and the direction. This results in your header going where you want it to go. Don't do it too early as it will go over the bar or wide. I had the same problem!! Chin up son, and keep pluging away!!
When the ball is in flight hold :R2: and move the player away from the ball, try and make it so it would hit him on his knee then press :square: and let rip with the volly, also a good tech for scissor kicks is to play an early cross, insted of heading it they will volly it, 90% of the time, try and find players with good tech and shot acc.
Ah, headers and volleys, the old playground classic. Just get your head over the ball and hit the bottom corner mate. Either that or be a fanny and turn provider. Any more questions drop me a PM.