Hi, The Dude
On your USB key, you create a file (named for example CELTIC) which contains all files of the team:
team export (file .ted)
kits, emblems, managers pictures, stadium pictures
After, you compress this file in CELTIC.rar
After, you go to Mediafire and you upload your file CELTIC.rar
When uploading is finished, you copy the link and you post it here.