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Focused training or role training?


New Member
Hello everyone, I hope you are doing well. I wanted to ask if anyone here knows if its more benificial on master league to train specific attributes trough role training or focused training?
Example: I want to train my striker on finishing, I get 3 stars from both focused finishing training and training him in a fox in the box playstyle. Does this mean that they both train this specific attribute as much or does focused training do actually more?
Thanks in advance.