Yeah, try to complete passes - even if they're only 2 yard crap ones. Try not to lose the ball. Hold up the ball and release other players. If shooting - get your shots on target, even if they're straight at the 'keeper. Tackle, but dont foul - and defo try not get booked. I always start really strongly, by running after everything (within reason) tackling, passing, shooting etc, even if this means you're down to less than half stamina by end of 1st half. You van calm down a bit in the second half, but I find it seems to make your team play a bit better.