Use a 4-3-3 system, with some fast 'wingers' (RB, LB, RMF, LMF, RW, LW) and a tall CF. Put up actions down the wings, and cross the ball with L1+O. When doing that, the ball mostly (8 of out 10 times I would say) reaches a team mate, who can header/volley the ball in.
Play calmly, pass the ball around,... by doing that players of the opposing team leave their usual positions, which give you space.
And use your wings! Make some actions, dribble, ... . Don't be afraid. Try. It doesn't harm to lose the ball there. There are enough people in the middle of the play who can get the ball back.
And start at level 1. Learn the controls,... When you manage that level, move on to the next. And so on.